Zumba

Zumba (Traditional)
Dance your way to fitness using exotic rhythms set to high energy Latin and international beats. Nothing beats a Zumba fitness party.

Zumba Step
Step toning and strengthening for your legs mixed with all of the Zumba fitness-party fun you love!
Please note: Instructor has Zumba steps available for purchase ($35.00) or rent ($1.00/day)

Zumba Toning
When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work to create a calorie-torching, strength-training dance fitness party.
Please note: Instructor has Zumba sticks available for purchase ($35.00)

Zumba Sentao
Combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process.

Bollywood Dance
Bollywood dance is the dance-form used in the Indian films. It is a mixture of numerous styles. These styles include, belly-dancing, kathak, Indian folk, Western popular, and "modern" jazz. 

Turbo Kick
This was developed to provide participants a safe, effective, and fun cardiovascular workout that utilizes kickboxing, boxing, and hip hop style moves and combines them with constant aerobic movement and predetermined transitions for the purpose of exercise. 

Zumba is for ages 11 and up. Only paid participants are allowed in facility while class is in session.

 Time Monday  Tuesday  Wednesday  Thursday  Location 
6:00PM-7:00PM Bollywood Zumba Toning Turbo Kick Zumba Church Lane Senior Center
7:30PM-8:30PM Zumba Turbo Kick Zumba Toning Bollywood Church Lane Senior Center